Should You Wear a Helmet Ice Skating

Ice skating is a sport where relative to other sports facilities prevent many injuries. A decline in the back can cause brain damage. This can include the loss of work that occurs in thinking and concentration. A helmet can reduce brain damage. But by recreational skiers, for various reasons, have made great use of a helmet.Recreational skiers riding on different levels. As a skater falls, he can take a slower skater in his case. It is hit from behind, then chances are that he is back, and with his head hard against the ice smells.

A few facts

Per 100,000 Skate hours emergency care visited 75 times.For other sports is that 8.7 per 100,000 hours. Half of these visits is to do with bone fractures. But the head/brain injury is common. Skating rinks in concern about 3400 accidents per year. Of these 120 racers per year with brain injuries to hospital, 120 have a concussion and 408 a wound in the head. Brain damage mainly fall on the occiput.

What happens when a hard case on the back?

Between the brain and skull are cerebrospinal fluid. This ensures that brains do not touch skull. The main function of this is cushioning and protection of brains.
If a skater is now firmly on the back of falling than the cerebrospinal fluid is pushed away and their brains hard against the back of the skull. Brains fly out and then press the cerebrospinal fluid out of there so minds collide now hard against the front part of the skull. Minds so to get two pages a huge blow. This is called the contre-coup. The consequences can be serious, because the cracks in the force collision blood vessels and the jumpers break between areas of the brain. With broken blood vessels can cause bleeding in the brain and by connecting wires broken areas of the brain can no longer communicate with each other. It will also be the brain’s chemical dust are released into areas where they should not.
Significant brain injury can occur both at the rear and at the front of the brain. But not only that. Because spinal cord both back and front being pushed, to the sides and press the brain areas that are there. Again, because of injury.

What are the effects of brain damage?

On the back of the brain is the area that we see through the eyes and goes. connections stimuli on the back of the brain. If incentives came to where we will bring you value. If you fall behind on your head than you often see stars. This is because the connections between the back of the eyes and brains just as disturbed. In severe cases, it can lead to loss of vision.
Where the front part of the brain is damaged, you will have problems with thinking, memory and concentration. In addition, control of emotions more difficult. Your personality can also be different.Are the sides of the brain are damaged, it can lead to problems, including move and speak. Severe cases can also cause skull fractures. If chips or penetrate a batch of skull, brains since the problems are even greater.

Marieke Wiseman, known skaters from a couple years ago, ought to know. During his active career, she was struck during a workout from behind by a skater. She fell on her head hard on the ice. She had a fractured skull and was left in the main to an accumulation of blood and cerebrospinal fluid.

What should I do?

A helmet reduces the risk of injuries. The helmet catch before the fall and a good helmet (see cycling helmet on spreads blow over the other helmet pieces. A helmet does not guarantee the prevention of injuries, but creates the risk considerably. In winter sports such as skiing and snowboarding, manda helmet led to a reduction in the risk of head injuries by up to 60 percent. A bicycle helmet behind which ends in a point is less appropriate because this location absorbs the fall initially and increase of pressure on the back. To recommend a helmet lying behind the rounder. But any helmet is better than no helmet.


A helmet appears to be important to reduce brain damage. Yet there is little ride with a helmet.Arguments cited are: it’s so hot, sweat, it does not feel good, it’s not so bad?? arguments that cyclists also argued before they wear a helmet. Still not clear that now is the appropriate helmet.