How To Calculate Your Fertile Period

This is the time of the menstrual cycle in which becomes more likely the fertilization of the egg by the sperm and therefore pregnancy.

May seem obvious and simple, but finding out when this fertile period is still a dilemma for many women – both for those who want to get pregnant as soon as possible, as for those that still want to avoid having a baby at the time.

Other women to know, more or less, calculate your fertile period occurs, but few know about it.

What, in fact, means that term? The woman usually present any symptoms during your fertile period?These and other questions will be addressed below.

What Is Fertile Period?

Marcello Valle, specialist in human reproduction, Clinical Director Origen explains that fertile period is the time of the menstrual cycle in which becomes more likely the fertilization of the egg by the sperm and therefore pregnancy.

Therefore, the fertile period is the time when the woman is most likely to get pregnant, as occurs call ovulation — when the ovary releases one or more eggs to be fertilized.

How To Calculate Your Fertile Period?

Marcello Valle explains that the period usually arrives after 2 days of a little bleeding. “It is from the period that must be counted the menstrual cycle. In a cycle with an average duration of 28 days, the woman can calculate your fertile period from the date of ovulation, which most likely will be on the 14th day of the cycle, “he says.

It is worth noting that in ovulation, the egg down the fallopian tubes and is available for the sperm. But we must consider that the body is not a “machine”, that is, in the same way that not all women have a regular menstrual cycle (with the same duration every month), the fertile period can not happen just in one day.

That way, the woman and your partner should be always attentive according to their intent:

If the desire is to get pregnant, the ideal period to have sex is 3 days before to 3 days after the expected day for ovulation.

However, if the desire is to prevent pregnancy, you need attention, because even though the frog sex occur one or two will be days before the fertile period, the sperm still “may have breath to fulfill your mission. This is because sperm can survive up to 72 hours after sexual intercourse.

Tip: use the rhythm method of Tips from woman to calculate your fertile period in an easy way and planning as their goals.

Is valid remember that the table begins with the first day of the menstrual cycle, that is, the first day of menstruation.

Marcello Valle is still an alert. “A woman can get pregnant at any time during the cycle, however, most likely during the fertile period that usually is between the 12th and the 16th day of the cycle,” he recalls.

Regulated Menstrual Cycles X Disrupted Menstrual Cycles

As shown, in the case of women who have a menstrual cycle set, calculate the fertile period is not a difficult task.

However, for women with menstrual cycles off, calculate the fertile period is a challenge. “In women with menstrual irregularity cannot need when will be the most likely day of ovulation and therefore calculate the fertile period is a difficult task,” says Marcello Valle.

It is worth noting, however, that not having a menstrual cycle of 28 days does not, in any way, there’s something wrong with the woman’s body. Every organism works in a way. The important thing is to make routine inquiries with a gynecologist who will, among other things, about the care that a couple can take to prevent pregnancy, as well as about what you can do to try to get pregnant, when they so wish.

Symptoms During The Fertile Period

This is another common question that usually arise: will the wife feels something strange during your fertile period?

Marcello Valle points out that Yes, in other words, you may experience some symptoms related to this period:

Can occur a small basal body temperature increase;

The cervical mucus can become more fluid and noticeable;

Discrete may occur due to pelvic pain of ovulation.

Tips For Those Who Want To Get Pregnant

When a couple decides she wants to get pregnant is difficult to calm expectations! However, it is important to the woman know that anxiety can disrupt this process.

This is because, it is worth noting, the hypothalamus (brain area) is who regulates the menstrual cycle, however, it also relates to the limbic system – which is exactly the origin and control of emotions. That is, if the emotion is unregulated, disrupts the ovulation stimulation, and without proper ovulation, a woman can’t get pregnant.

The couple who want to become pregnant should have sex on dates: the ideal period strategic is around (3 days before to 3 days after) ovulation.

In the past it was believed that some positions during intercourse could contribute so that the woman could get pregnant more quickly. However, currently, the doctors do not advocate any specific position.This is at the discretion of the couple, who may or may not have their beliefs.

A healthy diet with lots of fruits and vegetables, it is also important in the life of the woman who wants to get pregnant. In the case of obese women, including, weight loss can help a lot. Therefore, the recommendation is to always consume low-fat and high-calorie foods shortly. A dietitian can also be a good ally in this period.

Girl X Boy

Leaving aside any kind of superstition, the question arises: does it really exist medical guidelines that may help the couple to have a baby of the sex you want?

First, one must understand how is set the sex of a baby: it is determined by the sperm that fertilizes the egg.

The woman produces egg with the x chromosome, while man produces sperm x and y, so, when the egg is fertilized by sperm x, results in little girl; When is fertilized by sperm y results in boy.

In this idea, there are measures that can help the couple to conceive a baby of a particular sex.However, it is worth noting that they do not always work out.

To get pregnant girl, the following factors are important:

Diets high in calcium and magnesium: milk, cheese, white beans and cereals;

Sexual intercourse two or three days before ovulation;

Vaginal pH acid.

Have for couples who wish to have a child, the following factors are important:

Diets high in potassium and sodium: food rich in meat and fish;

Sexual intercourse near ovulation or even later;

Vaginal pH alkaline.

Now you know all about the fertile period and also has good tips on how to get pregnant as soon as possible. If this is your wish, remember to talk to your doctor about the subject, it is very important that he knows from the beginning, the couple’s desire to have a baby.