Coconut Oil: Where to Purchase

Learn where to buy coconut oil, a food that brings many benefits to the body ranging from health issues to questions of aesthetics.

If you do not know where to purchase coconut oil, we give you the know various options ranging from online stores to physical spaces easy to find.

Coconut oil is a subject in the order of the day and for the same reason, we could not stop to tell you a little bit more about it.

Coconut Oil Where to Purchase

Rich in benefits for the heart, for skin, for hair and even for fat burning, it is a good option to include moderately in the food.

COCONUT OIL: WHERE TO PURCHASE

Since online stores to physical spaces, from large supermarkets to smaller spaces, there are several places where to buy coconut oil. We selected a few to facilitate the search:

  • Coconut oil bio in the Barn – 200 g, 7,15€
  • Coconut oil extra virgin on the Jumbo – 250ml, 8,65€
  • Coconut oil organic virgin in the Bulkpowders – 460gr, 12,49€
  • Coconut oil organic 100% virgin in My Protein – 460gr, 12,49€
  • Coconut oil extra virgin on the Prozis – 300ml, 8,40€

BENEFITS OF COCONUT OIL

The coconut oil has benefits on several levels, since the health of the skin and hair, to help to a body strengthened and a greater fat burning.

1. WEIGHT LOSS

The coconut oil helps to accelerate the metabolism due to the presence of lauric acid in its composition.

This causes the cells to work more quickly and, consequently, there is an increased fat burning.

In addition, the coconut oil activates certain hormones that help to give a feeling of satiety, which is of course essential for anyone who wants to lose weight. Try, for example, mix a teaspoon of coconut oil in coffee!

2. IMMUNE SYSTEM STRENGTHENED

Rich in healthy fats with anti-bacterial properties, anti viral and antifúngicas, coconut oil is a great help to strengthen the immune system by helping to combat the foreign bodies harmful to the body.

Coconut Oil Where to Purchase 2

3. CARDIOVASCULAR HEALTH

Although it is a fat, coconut oil does not bring harm to the heart.

Quite to the contrary!

In moderate amounts, of course, this food helps to reduce the levels of bad cholesterol and, consequently, to prevent heart problems.

4. SKIN HEALTHY AND HYDRATED

The coconut oil can be used as a moisturizer due to its capabilities that help to heal wounds, fight bacteria and prevent stretch marks or even greatly reduce the already existing ones.

You can still mix it with the sugar and work with a great exfoliating homemade!

5. HAIR HYDRATED

The coconut oil helps to maintain the hydration of hair, and can also act as a substitute for fabric softener.

You can apply before going to bed (avoiding the roots) so that it is to take effect during the night and remove in the morning.

You can also apply on damp hair before combing and then remove with water.

RECIPES WITH COCONUT OIL

1. GRANOLA WITH COCONUT AND CARROT

The Gimme Some Oven suggests this recipe of granola where the coconut oil if it joins the carrot and dried fruit. A result delicious!

– Ingredients –

  • 2 cups of flaked oats
  • 1 cup of grated carrot
  • 1 cup of nuts
  • 1 cup of hazelnuts
  • ½ Cup of grated coconut
  • ¼ Cup of coconut oil
  • 1 teaspoon of cinnamon
  • ½ Teaspoon salt
  • ¼ Teaspoon of ginger
  • 1/8 teaspoon nutmeg
  • 1 pinch of cloves
  • ½ Cup of raisins

– Mode of preparation –

  1. Pre-heat the oven to 170 degrees
  2. Pour all the ingredients (except the raisins!) in a bowl, and mix well
  • Distribute the mixture on a baking tray and put in the oven for about 25 minutes, stirring halfway through
  • Remove from the oven and allow to cool
  • Add the raisins and re-engage

2. SCONES, COCONUT AND RASPBERRIES

An alternative version of scones to delight and regale the other with a dessert healthy. The idea is the Coconut Oil Cooking and the key ingredient, besides the obvious coconut oil, are the raspberries. Try it!

Coconut Oil Where to Purchase 3

– Ingredients –

  • 2 ½ cups of almond flour
  • ½ Cup of seeds of flax
  • ½ Cup of grated coconut without sugar
  • ½ Cup of a sweetener of choice
  • 1 tablespoon of yeast
  • ¼ Teaspoon salt
  • 2 large eggs
  • 1/3 cup of melted coconut oil
  • ¼ Cup of drink almond
  • ½ Teaspoon extract coconut
  • 1 cup of raspberries frozen

– Mode of preparation –

  1. Pre-heat the oven to 150 degrees
  2. In a bowl, mix the flour, almonds, flax seeds, grated coconut, sweetener, baking powder and salt
  3. Add the eggs, coconut oil, drink almond and the extract of coconut, and re-engage until it forms a homogeneous mixture
  4. Pour the raspberries and engage
  5. Line a tray with parchment paper and pour portions of dough are separated with some distance between them
  6. Put in the oven for 25 to 30 minutes (until golden)
  7. Remove from the oven and allow to cool

After these tips, and now that you know where to buy coconut oil, that is expected to experience already today?

Gallery

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